I know we are coming back from the weekend. Some of us have the weekends off work and some of us don't. Either way how do you feel about Monday's? How many of you are feeling great this morning? How many not so great? How many want to just lay in bed all day? How many feel like you can just shed a few tears right now?
There isn't a right or wrong answer, it's just checking in with yourself and seeing how you really feel? This is just a quick reminder that it's ok to feel your emotions right where you are, just don't stay down to long. I no longer believe in masking your feelings. Tap into them and work through them as you see fit. We all go through seasons and times where we might not feel so positive or we just want a hug, or to cry. Whatever it is don't feel guilty just flow through them.
Take a moment and comment down below how you're feeling today and what is one thing you did for yourself this morning?!
As always check up on a loved one, tell somebody you love them, pay it forward, smile at someone you don't know...give a compliment to someone you don't know. People deal with silent battles everyday. Be a positive light in somebodies life, spread positivity and you know what it is.
Live, love, laugh!