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Flex Friday.....


Often times we can get so caught up in moving to the next goal that we don't take the time to look at what we have accomplished. Or maybe you don't think it's big enough to be celebrated. Well in the reFLEXtion room we flex on it all! No matter how big or small the goal is. 2023 let's make this year a great one! Make sure we are being mindful of how we are feeling overall. Check the comments on those who are willing to take the time to share with us. This is also a judgement free zone so any negativity will be blocked.



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